Workshops

THE CIRCLE

The Circle is a sacred space for 60-90 minutes of introspective practice, weaving together yoga, meditation, mantra, coaching, and guided journaling to deepen the mind-body connection. Each session is framed around a theme inspired by the seasons, stars, or cycles of life, creating a space where we align with nature to explore our inner worlds. Through movement and reflection, we spiral inward, unlocking self-exploration and offering a deeper connection to your truth and the wisdom that resides within.

UPCOMING WORKSHOPS

Spring Equinox Soirée

MAR 23.

10-11AM

Join The Circle for a Spring Equinox Soirée—a workshop and ritual to honor the arrival of a new season and the astrological new year. Together, we’ll shake off the old—outworn thoughts, feelings, and habits—and invite the fresh, fertile energy of renewal. Like the first buds of spring, we’ll plant our intentions through movement, meditation, and reflective writing, harnessing the winds of change, while centering ourselves at this sacred turning point.

Come with a notebook, and wear comfortable clothes for gentle movement. Bring your favorite tea. Open the shutters. Let the morning light pour in.

*This is a virtual gathering. After joining, check your email for the zoom link.

ALIGN WITH THE STARS, SEASONS, CYCLES OF LIFE